Hypnosis Can Help With

  • Regressions - Age, Past Life & Life Between Life

  • Sleep Management

  • Smoking Cessation

  • Spiritual Development

  • Stress & Anxiety

  • The Simpson Protocol*

  • The Simpson Protocol Foundational Birthing

  • Weight Management & Exercise Motivation

  • And so much more!!!

  • Habits/Disorders

  • Health Relaxation

  • HypnoBirthing®

  • HypnoYoga®

  • Memory/Learning

  • Mood Disorders

  • Pain Management

  • Personal Development

  • Relationship Issues with Self & Others

  • Addictions

  • Anger Management

  • Advanced Parts Therapy*

  • Body Image Issues

  • Confidence & Self Esteem

  • Emotional Development

  • Fears/Phobias

  • Grief/Loss

In most cases, it is recommended that you participate in 5-6 hypnosis sessions, on average, in order to gain the most benefit from your program and achieve your goals.

If your insurance covers Psychotherapy, Hypnotherapy sessions will be covered under that as well.

*Advanced techniques that are very effective in helping to seek out and heal the root of an issue

Specialty Protocols Explained

  • Advanced Parts Therapy - Our personalities are made up of various parts from our sub-conscious minds. There are parts that perform behaviours we like (getting up early, eating right, going to the gym etc) and other parts that perform behaviours we’d like to change (smoking, eating sweets, self sabotage etc). For example, many of us as children are taught to “feed our feelings”, using food as a means to mask unpleasant emotions (I catch myself doing this with my nieces and nephew all the time). This behaviour can become ingrained in our lives later on, completely without our awareness. Parts therapy connects with all the parts of you and views that part you’re ready to change as having done its best for you, despite being misguided. Gets to the root of the issue and incorporates Inner Child work for healing. A great start to your sessions as it can kick start your healing! 2 hours - $270 + HST.

  • HypnoBirthing® - An International Childbirth Education Program that is as much a philosophy of birth as it is a technique for achieving a satisfying, relaxing and stress-free birth. 5 2.5 hour classes - $450 + HST/couple (Group Format). Click here for more info and upcoming classes.

  • HypnoYoga® - in partnership with the beautiful and tranquil Calming Tree Yoga Studio, classes begin with a gentle yoga flow (suitable for all levels) and transition to hypnosis sessions tailored to help you achieve the change you desire! Click here for upcoming classes.

  • The Simpson Protocol - designed to clear any blocks to healing on the physical, emotional and spiritual levels. Very good for healing persistent issues in as little as 3-4 sessions! *2 hours - $270 + HST.

  • The Simpson Protocol Foundational Birthing - Clear any blocks or fears related to pregnancy and birthing, learn how to direct yourself into a deep state of relaxing hypnosis allowing you to birth your baby naturally and comfortably. The program also teaches you how to connect with your unborn baby on a profound level. Minimum 3 Sessions (6 hours) - $750 + HST.

  • Past Life Regression - learn about your past, to help you thrive in your future. Past Life Regression is often explored out of curiosity’s sake, or to help understand persistent issues in the current life. For best results, it is recommended that you have been hypnotized at least once, before experiencing a Past Life Regression. 2 hours - $270 + HST.

  • Life Between Life Regression - Connect with your higher self, guides and soul group. We are all much more than our physical bodies, explore your Inter-Life to gain a greater understanding of your infinite potential. For best results, it is recommended that you’ve experienced at least 1 past life regression session. 3 hours - $405 + HST.

Custom Recordings

  • Interested in hypnosis but unable to commit to personal sessions? Try out a custom recording. We’ll connect and chat to find out your goals and then I’ll create a custom recording for you. $100 + HST.

  • Recording Subscription - Get a new recording every month for a full year! Recording package will be tailored to your goals. Full payment of $750 + HST required up front. Please note - this is a self-directed package and does not include progress check-ins.